Our everyday routine can be stressful enough outside of the workplace with personal, family and all other obligations. The last thing we want is to spend our days in an office that makes our blood pressure rise. Luckily, there are small, simple changes we can make that yield great impact on our moods, interactions with colleagues and the ability to concentrate. Take a sneak peek at these tips from Forbes.com:
“You might not realize that things like lighting, colors and décor are causing you stress—but it’s very possible. Integrating plants in the work environment not only beautifies the environment but has been proven to reduce absenteeism, reduce stress, lower blood pressure, increase positive feelings, lower noise levels, decrease room temperature and lower humidity.”
Some other tips include adding personal touches to your work space, changing the layout of your office and keeping your area clean and organized. What change can you make today?